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A top Tyneside chef has been showing Sky Tyne and Wear how to prepare the perfect Valentine's dish.
John Calton from South Shields created a pan-fried fillet of North Sea turbot with North Shields crab, avocado salad and a blood orange vinaigrette.
The 30 year old MasterChef the Professionals 2010 finalist said: “If you’re looking to impress your partner this Valentine's Day, this is the dish for you.
“Even though it’s still winter, I wanted to bring a bit of sunshine to the table so I’ve used blood oranges to give a fresh, vibrant and zingy flavour.
“You’re marrying two beautiful ingredients with the crab and turbot and that combined with the avocado makes for a very flavoursome dish.”
John’s recipes are featured in the ‘Relish North East’ gourmet recipe book. Visit Relish Restaurant Guide http://www.relishpublications.co.uk/recipes/search/enter-your-cuisine-ingredient-etc/493 for more local recipe ideas.
See John's recipe